We all know how quickly the winter season comes. Before you know it, you will be on the slopes!!!
Well, before that happens, take advantage of a new adult fitness class that prepares the body for the
upcoming Season. Gilford Physical Therapy & Spine Center is partnering with the Gilford Youth Center to offer a 5-week session for adults to properly preapare for the ski season.
The program will focus on:
Dates: Nov 14, 21, 28, Dec 5, 12
How To Register: