Gilford youth center
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We all know how quickly the winter season comes.  Before you know it, you will be on the slopes!!!
Well, before that happens, take advantage of a new adult fitness class that prepares the body for the
upcoming Season.  Gilford Physical Therapy & Spine Center is partnering with the Gilford Youth Center to offer a 5-week session for adults to properly preapare for the ski season.

The program will focus on:
  • Stretching
  • Strengthening
  • Balance

Dates: Nov 14, 21, 28,   Dec 5, 12

Time: 8:30-9:30am

Location: Gilford Youth Center
19 Potter Hill Road, Gilford

Cost: $50 for all 5 classes
​           $12 Drop in Rate

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How To Register:

Contact Gilford Physical Therapy & Spine Center at 528-4152

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The Gilford Youth Center is a non-profit organization with a 501(c)3 status.

Address:  19 Potter Hill Road, Gilford, New Hampshire  03249

Phone: (603) 524-6978


Email: Scott@gilfordyouthcenter.com  
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