Zumba

Come Join the Party!

  Zumba is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements. I like to think of it as an hour of FUN!

          My name is Diane “Dee” Vlatas and I have been teaching Zumba for over a year. Like many, I struggled with my weight since I was young. In 2002 I decided to stop “dieting” and started on a path to eating healthier and becoming more active. It took five years but I lost about 50lbs. This has been the first time in my life I've been able to keep it off. I credit Zumba for helping me achieve that. I have always loved dancing so when I discovered Zumba I knew I had found a fitness program I could stick with. I hope to bring my knowledge and passion for Zumba to others so they may maintain or achieve goals like I have. If nothing else, its an hour of stress-free fun!

          Anyone can do Zumba! The students I've been teaching range between 20-something to their 70's, including men. I emphasize “a no-judgment” class. Many of my routines start with basic moves and I will add elements and enhancements as the song progresses. Any move can be modified and if there is something you find difficult or just can't do (health issues, joint problems, etc...), then just repeat the basics or do anything you want, as long as you keep moving its all good. “There are no wrong moves, just fabulous solo's!” Give it a chance and COME JOIN THE PARTY!

ALL LEVELS WELCOME!!!

September Session Schedule
Beginning June 13th (Free Class)

Tuesdays , 5-6pm
&
Saturdays, 8-9am

Cost

Drop In: $10.00
10 Class Card $75.00 Vacationer Promo* ½ off “Drop In” price *Show proof of where you are staying and for how long (ie; hotel key, confirmation e-mail, receipts, etc...). This applies only to the Lakes Region area.

Online Registration

* Indicates required field

Your Name *

First

Last

Age *

Phone Number *

Email *

Please list any physical limitations, conditions or injuries that we should know about *

Participation in this program may involve risk of injury. As a participant, I am aware of these hazards and my ability to participate. In consideration for participation in the program listed above, I hereby for myself, my heirs, executors and administrators waive and release all rights against the Gilford Youth Center, the Gilford Community Church, its officers, employees, agents, volunteers, instructors and supervisors, except in the case of their sole negligence, from all losses, injury, damages, fees, and other expenses, arising out of or in connection with participation in the program and activities. In addition, I give permission to be treated by qualified medical personnel in the event that no immediate family can be reached at the phone numbers provided. I allow the Gilford Youth Center to take my picture/video for advertising and promotional purposes. * *

I agree to all terms listed above

Submit

Come Join the Party!

September Session ScheduleBeginning June 13th (Free Class)Tuesdays , 5-6pm& Saturdays, 8-9am

Cost

​Drop In: $10.00 10 Class Card $75.00 Vacationer Promo* ½ off “Drop In” price *Show proof of where you are staying and for how long (ie; hotel key, confirmation e-mail, receipts, etc...). This applies only to the Lakes Region area.

Online Registration

September Session Schedule
Beginning June 13th (Free Class)

Tuesdays , 5-6pm
&
Saturdays, 8-9am

Drop In: $10.00
10 Class Card $75.00 Vacationer Promo* ½ off “Drop In” price *Show proof of where you are staying and for how long (ie; hotel key, confirmation e-mail, receipts, etc...). This applies only to the Lakes Region area.